Learning the ability to breathe Energy as well as air has all kinds of practical values: it improves our physical health; it enables us to feel happy more; it increases our ability to receive love and give love, which makes our relationships work better. Conscious Breathing improves our energy level, which enables us to be more productive and increase our income.

Since God is the source of the Breath, Conscious Breathing enables us to contact God more efficiently and bring the power of Spirit into our body more efficiently.

Learning to breathe enables us to relax, experience peace, transcendence, ecstasy, bliss, and fill our body with fresh Life Energy every day. Better breathing helps in the healing of everything. Breathing is the headwaters of our Life Stream. If you stop breathing, you will die; if you master your breathing potential, you will live more fully.